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Black Lives Matter, Black Mental Health Matters

In response to current events, and in accord with our values as a Feminist organization, the Women’s Therapy Referral Service will intensify its efforts to confront and change institutional racism in our community, our city, our world. We will continue to learn from the transformative message that hatred would silence: the beauty of diversity, the refined wisdom of Intersectionality, and the courage to fight for equality for all: Black Lives Matter!

We take the guesswork out of finding a therapist.

Unique in Seattle, Women’s Therapy Referral Service offers personalized assistance in finding a therapist. In these busy, stressful times, what often gets lost is real human connection. You deserve to take the time — to be thoughtful and thorough — to find the best therapist or counselor suited to your individual personality and situation.

All of our therapists are women, but we see adult individuals and couples of all genders.

To learn more about what we do, see Our Services, and to get started, see First Steps.

What we Offer

  • Highly trained Seattle counselors & therapists
  • Individualized matching
  • Multiple referrals
  • In-person consultations

What you Receive

  • A thorough face-to-face assessment of your counseling needs
  • Information and guidance on how to interview prospective therapists
  • The opportunity to meet with three different therapists selected especially for your needs

When you enter psychotherapy, you form an important relationship built on trust with your therapist or counselor. The emotional and financial investment you make should be based on careful consideration. Because we recognize the client-therapist relationship as the primary predictor of successful therapeutic outcomes, we emphasize a good relationship match.  While we value people’s practical needs — such as insurance, location, and appointment time — currently we aren’t able to provide referrals based on these criteria.

“The referral process was exactly what I was looking for. When you’re in need of a therapist, it can be very overwhelming to distinguish one from the other in a long list from your insurance company. That process was made so much easier with the help of WTRS. Thank you!”

From Our Blog

Mindfulness Through Catastrophe

In the past few months, I have sat with the idea that it’s an interesting time to be alive. With both COVID-19 and the current political climate, there is a lot going on in the background on any given day. Even if one doesn’t have diagnosed mental health issues, it can have an effect on how we… Read More

How to Cope with the Layers of Loss the Coronavirus Brings

Loss comes in all shapes and sizes. This is being felt on a collective level as we all grapple with the unfolding impacts of the Coronavirus. As we try to adapt to the changes around us, here is a helpful guide for working with our experiences of loss.

“The Brave Ones”: Empowering Women in Zimbabwe to Fight Poachers

It’s easy to feel discouraged about saving wildlife and our planet in this era of ecological crisis. That’s why the story of the Akashinga—which means “the brave ones” in the Shona language–is so timely and inspiring. The Akashinga is a nonprofit, armed, all-female, anti-poaching unit. The women patrol Zimbabwe’s Phundundu Wildlife Area, where thousands of elephants have… Read More