First Steps

To get started, contact our referral coordinator, who will answer your questions and, when you’re ready, schedule an appointment for a one-hour information and matching session. She can be reached by email or by calling our office.

Phone: 206-634-2682

When you meet with our coordinator, she will provide you with information about therapy, help you clarify your therapy needs, and give you guidance on how to effectively interview a therapist to make an informed choice. She will match you with three therapists from our network, who you will then contact to arrange an initial interview. (For information about our therapists, click here)

Currently, we are offering this normally in-person process by phone and telehealth, and our therapists offer virtual sessions.

Our fee for the information and matching session and three therapist interviews—a total of up to four hours consultation time—is $200 ($10 courtesy discount if paid by cash/check). A sliding scale is available.

Each of our therapists has her own private practice, and your three therapists will discuss their fee and insurance policies with you during your initial interview.